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Pukimoves

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elmasbuket@gmail.com

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Hand balance or any inversions isn’t just a pose it’s a full-body conversation with your brain 🧠

Your brain decides: The motor cortex sends the signal, and the cerebellum and basal ganglia coordinate balance and precision. Every handst

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Yoga · Pilates · Mobility · Sound

Berlin, Germany

elmasbuket@gmail.com